Malaka 🅿️ (Wed, 16/10/2024)

Malaka 🅿️ (Wed, 16/10/2024)

Ever wondered what it's like to track your daily highs and lows while staying sober? In this episode of Luke Hand Diary, Luke takes you through his day on the 16th of October, 2024. He starts off by sharing his triumph of solving Gisnep in under three minutes - a new personal best! But it wasn't all smooth sailing. Luke recounts his frustration with an oversized pickup truck parked inconsiderately outside a cafe, blocking a wheelchair ramp.

This led to some choice words and a mood rating of 5 out of 10. Later, Luke describes a more light-hearted moment when a friend came over to help dye someone’s hair. He even tried some of the dye himself, though it didn’t quite work out as planned. Throughout the day, Luke’s energy level hovered around a 5, which he attributes to a sore throat that might have been caused by breathing in mulch particles earlier in the week.

This episode is a candid glimpse into the everyday challenges and small victories that come with sobriety. Whether it's celebrating a new personal best or dealing with minor annoyances, Luke's honest and relatable storytelling makes you feel like you're right there with him. So, if you're looking for an authentic take on the ups and downs of sober living, this episode is definitely worth a listen.