SoberQ
SoberQ
Mark S – How did we overcome reluctance to make amends?
Mark S – How did we overcome reluctance to make amends?
Mark S – How did we overcome reluctance to make amends?
Thursday 20th January 2022
Mark S discusses overcoming reluctance in making amends, focusing on prayer, forgiveness, and practical steps for effective recovery.
Explicit
5 minutes
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Supportive
Honest
Encouraging
Compassionate
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Sobriety Toolkit
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Get the buttons here!Overcoming Reluctance: Mark S Shares His Journey to Making Amends
Episode Overview
- Prayer should be a guiding force, not a last resort.
- Categorise amends into manageable groups.
- Forgiveness is crucial before making amends.
- Seek guidance from experienced sponsors.
- Avoid making amends that could worsen situations.
"I can't fix self-will with self-will. I have to have God's help."
Mark S takes the spotlight in this episode of SoberQ, tackling the challenging question of overcoming reluctance to make amends. As an active member of the Nowra There is a Solution Recovery Group, Mark shares his personal journey through steps eight and nine of Alcoholics Anonymous. He highlights the importance of prayer, not as a last resort but as a guiding force throughout the process.
With a touch of humour, Mark likens the Big Book's advice to 'asking until it comes' when the will is lacking. Mark's method involves categorising amends into manageable groups: those he can address immediately, those for later, and those requiring more emotional groundwork. He emphasises the role of forgiveness in step eight, noting that it's tough to face those you've harmed without first clearing the air internally.
The episode is peppered with Mark's reflections on how fear and reluctance were significant hurdles, but with prayer and support from a sponsor, he found ways to navigate these challenges. If you've ever felt daunted by the idea of making amends, Mark's candid approach offers both comfort and practical advice. He doesn't shy away from discussing the potential pitfalls—like making amends that could worsen situations—and stresses the importance of guidance from someone experienced in the 12-step programme.
Mark's story serves as a reminder that while recovery is a personal journey, sharing experiences can be incredibly powerful. Whether you're new to sobriety or well along your path, this episode offers insights and encouragement that could make all the difference.