Master ADHD Now with Nic McLoughlinMaster ADHD Now with Nic McLoughlin
ADHD Focus
“I can’t be late for work again! Where are my keys?” “Mom, where are my baseball shoes?” “It’s past midnight again, and I have that 7am meeting”. Do any of these sound familiar? Getting up earlier to get to work on time won’t work; setting a routine,...
57:45•5 Feb 2023
Mastering ADHD: Productivity Hacks with Nic McLoughlin
“I think that getting to know oneself in terms of what you believe in, what values do you hold, and then how do you set the boundaries around your time, whether it's work time or personal time, so that you can live within those values, support them and at the same time, I guess, move forward.”
Ever feel like you're constantly chasing your tail, trying to keep up with the demands of life while managing ADHD? You're not alone. In this episode of 'ADHD Focus', host David Pomeroy sits down with ADHD coach Nic McLoughlin to share practical strategies for taking control of your symptoms and boosting productivity. Nic dives into actionable tips on setting boundaries, handling distractions, and effective goal-setting.
He also opens up about his personal journey with ADHD, offering a relatable perspective that’s both inspiring and informative. Whether you’re newly diagnosed or have been living with ADHD for years, Nic’s insights are bound to offer you some fresh approaches. So, grab a cup of tea, settle in, and get ready to learn how to master your ADHD and reclaim your time.
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