Luke Hand

Luke Hand Diary

Luke Hand

  • Mea culpa! (Fri, 05/01/2023)

Mea culpa! (Fri, 05/01/2023)

Saturday 6th January 2024

Join Luke Hand as he reflects on work, encounters a seal, and finds joy in simple things in this heartfelt episode of his sobriety journey.
Explicit
1 minute
Inspiring
Empowering
Hopeful
Informative
Supportive

About this podcast

Luke Hand Diary
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Luke Hand's Day of Reflection and a Seal Surprise

Episode Overview

  • Luke shares his daily experiences, mood, and energy levels in a candid manner.
  • The episode includes an unexpected encounter with a seal by the breakwater.
  • Luke reflects on a regrettable incident at the end of his day, expressing hope that it won't affect him negatively.
  • The podcast provides valuable insights into the daily life of someone on a sobriety and self-discovery journey.
  • Listeners gain perspective on the significance of everyday encounters and emotional awareness in the journey to sobriety.
Mood, seven. Energy, seven. Moods, ored, fine, awkward, grateful. Some really good lettuce came in to work, really dense and heavy, and it smelled sort of nutty.
Ever had a day that starts off normal but takes an unexpected turn? Luke Hand's Friday, January 5th, 2024, was one of those days. With his mood and energy both at a steady 7, Luke shares his workday, marked by an unexpected encounter with a seal by the breakwater. He describes the moment with a mix of surprise and wonder, adding a touch of nature's magic to his routine. But the day isn't without its hiccups.
Luke reflects on a mistake he made at work, candidly sharing his thoughts and hopes that it won't weigh on him too much. His honesty and vulnerability offer a real glimpse into the daily ups and downs of living sober. And let's not forget the simple joys—like the surprisingly dense and nutty-smelling lettuce that brightened his day.
This episode is a heartfelt mix of reflection, gratitude, and unexpected moments, making it a relatable listen for anyone navigating sobriety or just looking for a genuine human experience.
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