Neshamos.org
Neshamos.org
Medication Doesn’t Do the Work; You Do (feat. Nechamy Rabin)
Medication Doesn’t Do the Work; You Do (feat. Nechamy Rabin)
Medication Doesn’t Do the Work; You Do (feat. Nechamy Rabin)
Sunday 1st August 2021
Join Nechamy Rabin as she shares her journey through postpartum depression and the power of vulnerability in healing.
73 minutes
hopeful
challenging
informative
vulnerable
inspirational
About this podcast
Author:
Neshamos.org
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Sobriety Toolkit
Healing Relationships
Creative Recovery Journeys
Links:
Visit site
Episodes:
38 (View all)
Do you want to link to this podcast?
Get the buttons here!Overcoming Postpartum Depression: Nechamy's Journey
Episode Overview
- Nechamy Rabin shares her experience with postpartum depression.
- The importance of vulnerability and seeking help.
- Understanding the triggers of mental health challenges.
- Learning from personal growth and recovery.
- Encouragement for those facing similar struggles.
The healing comes from vulnerability.
In this engaging episode of the Neshamas Podcast, host Moshe Hanan welcomes Nechamy Rabin, a dedicated mother and special education teacher, to discuss her personal journey through postpartum depression. Nechamy opens up about her struggles and triumphs, offering listeners a glimpse into the realities of dealing with mental health challenges as a mother. Growing up in a large family, Nechamy always envisioned herself having a big family of her own.
However, after the birth of her second child, she found herself overwhelmed and struggling with postpartum depression. Nechamy candidly shares how she went from being a functional, active individual to feeling completely nonfunctional, often daydreaming about escaping her responsibilities. Throughout the episode, Nechamy emphasizes the importance of vulnerability and seeking help. She recounts her experiences of reaching out to therapists and family members, highlighting how crucial it is to recognize when you need support.
Nechamy's story is not just about her challenges but also about her resilience and growth. She talks about the tools she has developed to cope with ongoing challenges, recognizing that mental health is an ongoing journey rather than a destination. The conversation also touches on societal misconceptions about mental health, particularly how it can affect individuals who appear to have everything under control.
Nechamy's insights offer hope and encouragement to listeners who may be facing similar struggles, reminding them that they are not alone in their journey. As Moshe and Nechamy discuss the nuances of mental health, they underscore the value of community support and open dialogue. Nechamy's story is a testament to the strength found in vulnerability and the power of sharing one's experiences to foster healing and understanding.
This episode is a compelling reminder of the importance of mental health awareness and the courage it takes to confront and overcome personal challenges.