Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
Men & Hormones: What Is ‘Manopause?'
Men & Hormones: What Is ‘Manopause?'
Men & Hormones: What Is ‘Manopause?'
Monday 19th March 2018
Learn about 'manopause' and how to balance male hormones naturally with Dr. Daniel and Tana Amen on The Brain Warrior’s Way Podcast.
19 minutes
Informative
Educational
Engaging
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Thought-provoking
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Get the buttons here!Manopause: Navigating Male Hormonal Changes with Dr. Daniel and Tana Amen
Change your hormones, change your dog.
Ever heard of 'manopause'? It's the term used to describe the hormonal shifts men experience as they age, and it's the focus of this episode of The Brain Warrior’s Way Podcast. Dr. Daniel Amen and Tana Amen break down what happens to male hormones as men hit their 40s and beyond. They explore how these changes can impact relationships and overall well-being. But don't worry, it's not all doom and gloom.
The Amens offer practical advice on balancing hormones naturally through diet and exercise. They also discuss the risks associated with testosterone supplements and the importance of reducing sugar intake for hormonal health. Plus, there's an intriguing look at the link between obesity and cancer. And let's not forget the psychological side of 'manopause'—Dr. Amen shares tips on how to maintain hormonal balance and keep your mental health in check.
This episode is packed with valuable insights that could make a real difference in your life.