Menopause and Men's Health: Breaking the Silence with Gerry Kelly
It's like what you said a few minutes ago. I mean that's I mean to me listening to that, that kind of like makes my day, because one of the things that when we, when we started the menopause training in the sovereign group, I became aware that- and it is in other companies as well- that women will start to think: well, actually, the whole idea is is that we open the door from the top and that women can then have the freedom to speak without feeling that they're embarrassed or that they've got a male boss, or the fact that they are a failure because they in fact aren't coping with life as well as they should do.
Imagine navigating the complexities of menopause while also addressing men's health issues—sounds like a tall order, right? In this episode of 'Vitality40Plus', Trudi Roscouet welcomes Gerry Kelly, CEO of Sovereign Group, to tackle these often-overlooked subjects. Gerry, who has faced prostate cancer head-on, opens up about his personal journey and how it led to a broader conversation about men's health in his workplace.
This isn't just a chat about medical conditions; it's about breaking the silence and fostering an environment where discussing menopause and mental health is encouraged and normalized. Gerry and Trudi dive into the importance of workplace awareness and education, shedding light on how companies can better support their employees through these challenging times. They emphasize the need for vulnerability and self-care, especially when managing stress and anxiety.
Their conversation is a blend of personal anecdotes and actionable advice, making it a must-listen for anyone looking to understand these crucial health issues better. Whether you're dealing with menopause, supporting someone who is, or interested in men's health, this episode offers valuable insights and a refreshing perspective. So grab a cup of tea, sit back, and get ready to break some taboos with Trudi and Gerry.