Mental Health Bar - Tez Ilyas

Mental Health Bar - Tez Ilyas

Ever wondered how a comedian deals with mental health challenges? In this episode of 'Mental Health Bar', Chris PG sits down with the hilarious and insightful Tez Ilyas. Tez opens up about his journey with alopecia, sharing how this condition has impacted his mental health and self-image. But it’s not all heavy talk – Tez brings his signature humor to the conversation, making it both enlightening and entertaining.

Tez dives into his working-class roots and how they shaped his path to becoming a successful comedian and author. From the struggles of fitting in to the triumphs of performing at the Edinburgh Fringe Festival, his story is a testament to resilience and perseverance. He emphasizes the importance of setting boundaries and saying no, a lesson many of us could benefit from.

One of the standout moments is when Tez talks about how people think about you way less than you believe. It’s a liberating thought that can help anyone struggling with self-doubt. The episode also highlights the crucial role of support systems in managing mental health. Tez’s candidness about his experiences encourages listeners to be open about their own struggles, helping to normalize conversations around mental health.

If you're looking for a mix of laughter, real talk, and practical advice on coping with mental health issues, this episode is a must-listen. Tune in to hear Tez Ilyas’s unique perspective on life, comedy, and the journey to mental wellness.