Mental Health Bar - Tom - Autism Advocate

Mental Health Bar - Tom - Autism Advocate

Imagine discovering a key part of your identity later in life. That’s what happened to Tom Glibbery, who joins Chris PG on 'Mental Health Bar' to share his journey of being diagnosed with Autism as an adult. Tom, an outspoken Autism advocate, dives into the nuances of living with high-functioning Autism, including the often overwhelming sensory experiences and social challenges he faces daily. But this episode isn’t just about struggles—it's also about finding strength and community.

Tom emphasizes the critical role of seeking help and finding the right therapist, highlighting how crucial a supportive network can be for mental well-being. He discusses the intricate link between Autism and mental health issues like depression and anxiety, shedding light on his personal strategies for managing these conditions. With humor and honesty, Tom breaks down misconceptions, stating, 'Autism is just a different type of brain, like being left-handed or right-handed'.

His story is one of self-acceptance and learning to embrace his unique perspective. Tune in for an enlightening conversation that might just change how you see Autism and mental health.