Recovery Radio
Recovery Radio
Mental Health Fitness & Treatment
Mental Health Fitness & Treatment
Mental Health Fitness & Treatment
Friday 17th January 2020
Jack Sodak discusses mental health fitness and addiction recovery with Steve Martorano on Recovery Radio, emphasizing the need for comprehensive treatment.
38 minutes
Empowering
Informative
Supportive
Encouraging
Hopeful
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Recovery Radio
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Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Body & Mind
Financial Health in Recovery
Creative Recovery Journeys
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Episodes:
23 (View all)
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Get the buttons here!Building Mental Resilience: Insights from Jack Sodak on Recovery Radio
We're letting them know that we applaud their courage to come and get help and do something for themselves, because that's a really healthy thing is that they are stepping out of the process and trying to get help and do something so that they can learn to manage their lives and not have the depression or the anxiety or the Ptsd manage their lives.
Steve Martorano sits down with Jack Sodak, the Executive Director of Retreat Behavioral Health’s Synergy Health Programs, to tackle the pressing issue of mental health fitness. In this engaging episode, they dive into what’s often called a 'mental health crisis' and explore practical solutions for those grappling with addiction and mental health challenges. Jack shares his expert perspective on the importance of treating both mental health and substance abuse together, emphasizing that one cannot be effectively addressed without the other.
He also discusses the various hurdles people face when seeking treatment and how Retreat Behavioral Health is making strides to simplify this process. From medication to therapy, Jack breaks down the techniques and treatments that have proven effective in their programs. This episode is packed with valuable insights for anyone interested in understanding the intricate link between mental health and addiction.
Tune in to gain a deeper understanding of these issues and discover how taking that first step towards seeking help can lead to a brighter future.