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Recovery Radio's Podcast
“Tis the season” as they say. The holidays, under any circumstances ,can be stressful. For people...
34:27•17 Jan 2020
Surviving the Holidays: Maggie Hunt and Grace Shober's Tips for a Sober Season
“The holidays, under any circumstances, can be stressful. For people in recovery or active addiction, they can be particularly difficult.”
The holiday season can be a minefield of stress, especially for those in recovery. This episode of Recovery Radio brings a timely discussion with host Steve Martorano and guests Maggie Hunt and Grace Shober from Retreat at Lancaster County. Together, they tackle the unique challenges faced by individuals in recovery during the festive season. Maggie and Grace share their personal stories, shedding light on how they navigate family dynamics, maintain sobriety, and stay grounded amidst the holiday chaos.
They offer practical advice on setting boundaries, creating a solid support system, and prioritizing self-care to avoid triggers and potential relapses. One standout piece of advice is the importance of having a plan and sticking to it, ensuring that you can enjoy a sober and meaningful holiday season. Whether you're in recovery or supporting someone who is, this episode provides invaluable insights and encouragement to help you survive—and even thrive—during the holidays.
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