Messy, Luminous, Being: Sarah Beth HuntMessy, Luminous, Being: Sarah Beth Hunt
Telling On Ourselves
We have a special treat this week--our interview with Yogi and Meditation guru, Sarah Beth Hunt aka Messy Luminous Being!! We dive DEEP!! We talk about her own spiritual journey and how she got started on her spiritual path. Sarah Beth shares with us...
1:10:02•29 May 2020
Sarah Beth Hunt: Finding Clarity Through Meditation and Yoga
“It’s AMAZING how her lessons align and mirror our own journey through the steps.”
Ever wondered how meditation and yoga can transform your life? In this episode of 'Telling On Ourselves', Lynn, Bre, and Vikki sit down with Sarah Beth Hunt, also known as Messy Luminous Being. Sarah Beth dives into her own spiritual journey, sharing how she discovered the profound benefits of meditation and yoga. She talks about the gifts she’s received from her practice, like inner wisdom and the ability to pause and reflect.
These lessons resonate deeply with the hosts' own experiences in recovery. The conversation touches on the importance of finding a spiritual teacher and discovering what practices work best for you. Sarah Beth also highlights the significance of living in the moment and breaking free from mental addictions. With personal anecdotes and practical advice, this episode is a treasure trove of insights for anyone on a journey of self-discovery and growth.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.