UBNGO
Pod Xperience Network
Michelle Valenzuela Wolf, Founder of Empower Her Purpose
Michelle Valenzuela Wolf, Founder of Empower Her Purpose
Michelle Valenzuela Wolf, Founder of Empower Her Purpose
Friday 27th March 2026
Michelle Valenzuela Wolf talks stress, self-awareness, breathwork, and building purpose-led lives for women with hosts Nicole and Samantha.
36 minutes
Inspiring
Informative
Honest
Supportive
Encouraging
About this podcast
Author:
UBNGO
Overview:
Categories:
Entrepreneurship for Personal Growth
Empowering Recovery Journeys
Sexual Empowerment & Identity
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Links:
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Episodes:
54 (View all)
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Get the buttons here!Stress, Self-Awareness and Strong Women: Michelle Valenzuela Wolf on Purpose and Breathwork
Episode Overview
- Ignoring stress and bodily warning signs can lead to serious health crises that force major life changes.
- Resilience and consistent effort matter more than quick wins for long-term success in business and life.
- Self-awareness is rare yet crucial; knowing yourself changes how you relate to others and pursue goals.
- Breathwork can be a powerful way to release stored emotions, reduce stress and support deeper healing.
- Strong relationships—whether family, friends or community—require conscious effort rather than obligation.
"Everybody wants to be seen. They want to be heard. They want you to smile at them."
What makes a recovery story truly inspiring? On The Power Of WE!, mother–daughter hosts Nicole and Samantha bring that question to life with guest Michelle Valenzuela Wolf, founder of Empower Her Purpose. This chat is less about glossy success and more about the messy, honest work of changing your life from the inside out.
Michelle shares how years in high-pressure corporate roles, constant travel, and ignoring her body’s warning signs led to a "violent allergic reaction to stress" and a major wake-up call. From hives and chronic fatigue to a 4 a.m. hospital visit, she talks candidly about what happens when achievement comes at the cost of health and sanity. You’ll hear her passion for helping women reconnect with who they are beyond job titles and family roles.
She explains why she’s obsessed with resilience, effort, and self-awareness, noting that "90% of people are not self-aware" and that real success grows from rituals, habits, and consistency rather than quick fixes. The conversation ranges from the dynamics of mother–daughter relationships to building community in a lonely city, to why so many people crave connection yet avoid each other.
There’s also a practical look at breathwork: how diaphragmatic breathing can surface buried emotions, release stress, and even support people dealing with long-standing physical issues. Throughout, the tone stays warm, funny, and real—there are tears, laughs, and plenty of "you too?" moments for anyone juggling family, work, and personal healing. If you’re curious about combining business, wellness, and genuine emotional growth, this one gives you a lot to think about without feeling heavy.
Ready to ask yourself where effort, awareness, and a bit more softness might carry you next?