The Power of Wellness with Taja AbitbolThe Power of Wellness with Taja Abitbol
The Power Of WE!
In this episode of The Power of We, we sit down with Taja Abitbol to discuss wellness, personal growth, and her career journey. From finding balance to staying aligned with purpose, Taja shares insights on building a fulfilling life and career while...
18:44•29 May 2026
Wellness, Biohacking and Big City Hustle with Taja Abitbol
Episode Overview
- Start wellness changes by addressing your specific symptoms, such as low energy or poor sleep, rather than trying everything at once.
- Be very careful where you source peptides and treatments from, and work with trusted, qualified providers.
- Liquid and liposomal supplements may absorb better than traditional pills and capsules, especially for longevity-focused routines.
- Reducing environmental toxins in homes, such as mould and harmful materials, can play a big role in long-term health.
- Big goals like reality TV or building a wellness brand take persistence and timing, and may only click into place when the moment is right.
“I’m trying to create a world of wellness.”
Curious about how others handle wellness, career pivots, and a busy city life all at once? This chat with entrepreneur and wellness founder Taja Abitbol gives a lively peek into exactly that. Taja, a New York-born real estate professional and creator of the luxury IV and longevity brand Taja Drip, sits down with hosts Nicole and Samantha to talk about why she’s been a self-confessed “biohacker” since her teens.
She explains NAD in simple, practical terms, calling it “a molecule that's found in every one of the cells in our body” and linking low NAD levels to ageing. For anyone tempted by peptide trends, she stresses a big non-negotiable: “Where are you getting them from?
Because you have to watch out.” You’ll hear how her love of feeling good, looking radiant, and sleeping well pushed her to open her own clinic so she could trust exactly what was going into her drips and peptide pens. She jokes about wanting to “never age”, but backs it with serious detail on IV therapy, liquid supplements and why pills often don’t absorb the way people hope.
Away from syringes and drips, Taja shares her shift into building “wellness and longevity homes” – properties designed from the ground up with low toxins, healthier materials and smarter lighting. As she puts it, “I’m trying to create a world of wellness,” with future plans that even include a wellness-focused hotel brand.
The conversation is light, funny and very human, with side stories on reality TV casting, life between Miami and Palm Beach, and the importance of creating careers for women in industries like staging and nursing. If you’re wellness-curious, juggling business dreams, or just wondering where to start with healthier living, this episode gives you plenty to think about without making it feel overwhelming. What small step toward your own version of a ‘world of wellness’ could you take today?
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