ShiftGrit
ShiftGrit Psychology & Counselling
Mind Over Money: Overcoming the Limiting Beliefs Driving Financial Anxiety
Mind Over Money: Overcoming the Limiting Beliefs Driving Financial Anxiety
Mind Over Money: Overcoming the Limiting Beliefs Driving Financial Anxiety
Thursday 27th November 2025
Explore how limiting beliefs affect financial stress and learn practical tips for shifting your mindset towards financial peace.
Explicit
78 minutes
Informative
Inspiring
Hopeful
Encouraging
Supportive
About this podcast
Author:
ShiftGrit
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Stigmas & Myths
Relationships & Community
Parenting & Children
Links:
Visit site
Episodes:
37 (View all)
Do you want to link to this podcast?
Get the buttons here!Mind Over Money: Tackling Financial Anxiety with Insight
Episode Overview
- Money stress is often linked to deep-seated beliefs rather than actual financial situations.
- Aligning your spending with your values can lead to better financial health.
- Small, consistent changes in financial habits can have significant impacts over time.
- Understanding your emotional triggers can help manage overspending.
- Professional guidance can offer clarity and confidence in managing finances.
It's not about the math; it's about the beliefs underneath that keep you stuck.
What drives someone to seek a life without financial stress? In this lively episode of The Shift Show, Andrea McTague gets real with Jenae White, a psychologist, and Crystal Taylor, a seasoned financial planner. They dive into the hidden beliefs that make money feel like a constant pressure cooker. Ever wonder why even smart folks feel financially frazzled despite knowing the basics?
It's not just about budgeting; it's those sneaky identity-level beliefs like 'I'm at risk' or 'I'm falling behind' that keep you stuck. Jenae and Crystal unravel these mysteries, offering practical advice and insights on how to shift your mindset for financial peace. From tackling overspending to the importance of aligning your values with your financial choices, this episode is packed with strategies to help you reclaim control over your money.
And if you're someone who feels like you're drowning in financial decisions, don't worry—there's light at the end of the tunnel! You'll learn how to make small, grounded adjustments that lead to big changes. So grab a cup of tea, sit back, and get ready to feel inspired to tackle your money woes head-on. Remember, financial wellness isn't just about numbers; it's about nurturing a healthier relationship with money. Ready to change your money story?