Luke Hand
Luke Hand
Mon, 27/11/2024
Mon, 27/11/2024
Mon, 27/11/2024
Friday 6th December 2024
Luke Hand shares his Monday routine - from dog walks to tomato plant mishaps - and reflects on finding happiness in daily life.
Explicit
1 minute
Honest
Relatable
Light-hearted
Reflective
Genuine
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
1392 (View all)
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Get the buttons here!Finding Joy in the Little Things: Luke Hand's Daily Diary
Episode Overview
- Luke starts his day with a deep sleep and a dog walk.
- He tackles some intense computing work.
- Luke repots tomato plants but fears he may have messed up again.
- Reflects on finding joy in daily life with a quote from William Morris.
- Tracks his mood and energy levels.
The true secret of happiness lies in taking a genuine interest in all the details of daily life.
Ever wondered what the secret to happiness might be? Luke Hand's latest episode of his daily diary podcast gives you a peek into his Monday, 25th of November, 2024. Luke starts his day by catching up on some much-needed sleep, followed by a leisurely dog walk. He then dives into some intense computing work, which he amusingly describes as 'very hard yakka'.
Another dog walk later, Luke spends his afternoon repotting tomato plants, only to realise he might have botched it for the second year in a row. His honest reflection on the small joys and mishaps of daily life is both relatable and endearing. The episode wraps up with a quote from William Morris, reminding us that happiness is found in appreciating the little things.
If you’re looking for a light-hearted yet genuine glimpse into someone's daily routine, this episode is worth a listen.