Luke Hand
Luke Hand
Monday, 28 June 2021
Monday, 28 June 2021
Monday, 28 June 2021
Monday 28th June 2021
Join Luke Hand as he finds joy in an ordinary Monday filled with work, workouts, and quirky moments on 'Luke Hand Diary'.
Explicit
3 minutes
Authentic
Informative
Non-judgmental
Engaging
Fun
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1381 (View all)
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Get the buttons here!A Monday with Luke Hand: Finding Meaning in the Mundane
Love's, a form of gratitude.
Ever had one of those days that felt ordinary but left you feeling unexpectedly content? In this episode of 'Luke Hand Diary', Luke takes us through his Monday, 28 June 2021, a day that might seem uneventful at first glance but is packed with small, meaningful moments. From working and walking to working out and weeding, Luke's day is a testament to finding joy in routine.
He even shares the quirky detail of putting pots in a fish tank greenhouse and the delight of receiving a package of wax from Kogan. Add in some adorable baby pictures from Lucy, and you've got a day that's anything but boring. Luke's mood and energy ratings, logged in his sobriety app, offer a raw look at his emotional landscape.
And just when you think it can't get any better, he gives a sneak peek into an upcoming Masterchef episode set in Uluru. Through it all, Luke's authenticity and engaging storytelling shine, reminding us that love is a form of gratitude. Tune in to 'Luke Hand Diary' for a refreshing take on finding joy in everyday life.