Luke Hand
Luke Hand
Monday-itis
Monday-itis
Monday-itis
Monday 27th June 2022
Tune in as Luke Hand battles 'Monday-itis', sharing his frustrations and exhaustion in this candid episode of 'Luke Hand Diary'.
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About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1406 (View all)
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Get the buttons here!Luke Hand's Monday Blues: Navigating Frustration and Exhaustion
Ever had a case of the Mondays that just won’t quit? Luke Hand dives into his own battle with the infamous 'Monday-itis' in this episode of 'Luke Hand Diary'. The day is rated a 4 for mood and a 3 for energy, capturing the essence of a day that feels like it's dragging on forever. Using emojis like 💩😓😴, Luke paints a vivid picture of his struggle to shake off the Monday blues.
His reflections on the day are candid and relatable, offering a glimpse into the emotional rollercoaster that can come with maintaining sobriety. Whether you’re dealing with your own case of Monday-itis or just looking for a companion who gets it, Luke’s raw honesty and subtle humor provide a comforting listen. Join him as he navigates through the frustration and exhaustion, finding small moments of relief and gratitude along the way.