Luke Hand
Luke Hand
Move over, Adolf Hitler! (Wed, 08/05/2024)
Move over, Adolf Hitler! (Wed, 08/05/2024)
Move over, Adolf Hitler! (Wed, 08/05/2024)
Friday 10th May 2024
Join Luke Hand as he recounts a day of community gardening, personal reflection, and mental well-being in this uplifting episode.
Explicit
2 minutes
Inspiring
Hopeful
Empowering
Informative
Encouraging
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
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Episodes:
1470 (View all)
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Get the buttons here!Gardening for Growth: Luke Hand's Day of Community and Reflection
Episode Overview
- Luke shared his address at the community centre's gardening project opening
- Volunteering positively impacted Luke's mental health and sense of purpose
- Enjoyed growing and cooking Congo potatoes with a creamy texture
- Interacted with guests, including the deputy mayor, at the event
- Reflected on his mood and energy levels, rating them at 7.5 and 7 respectively
There's a new great public speaker in town. I gave my address in the middle of the program. I enthused about the positive effect that volunteering has had on my mental health and my sense of purpose.
Ever wondered how a simple act of volunteering can transform your day? Luke Hand dives into this very experience as he shares his lively day at the community centre's gardening project opening. Picture this: Luke, surrounded by eager volunteers, takes the stage to deliver an inspiring address, setting the tone for a day filled with purpose and connection. His enthusiasm is palpable as he reflects on the joy of growing Congo potatoes, a symbol of both literal and personal growth.
But it’s not just about the gardening; Luke also opens up about how volunteering positively impacts his mental health, making this episode a heartfelt journey of self-discovery and community spirit. By rating his mood and energy levels, Luke offers listeners a raw and relatable insight into his daily life. Whether you’re looking for inspiration to get involved in your community or seeking relatable stories of personal growth, this episode promises to leave you feeling uplifted and motivated.