Myths About Hypnosis: What’s True? with Dr. Jeffrey ZeigMyths About Hypnosis: What’s True? with Dr. Jeffrey Zeig
The Brain Warrior's Way Podcast
There are many misconceptions when it comes to hypnosis. Often the word itself invokes mental images of movie villains forcing innocents to carry out some diabolical plan against their will. But is this level of suggestion scientifically possible? Is...
19:40•18 Jun 2019
Hypnosis Unveiled: Fact vs. Fiction with Dr. Jeffrey Zeig
“Hypnosis is a powerful tool that can be used to help people achieve their goals, overcome their fears, and improve their health. It's time to separate fact from fiction and take advantage of this amazing therapy.”
Ever wondered if hypnosis is more than just a movie gimmick? This episode of The Brain Warrior's Way Podcast takes you on a deep dive into the world of hypnosis with hosts Dr. Daniel Amen and Tana Amen, joined by expert Dr. Jeffrey Zeig. Forget the Hollywood clichés of mind control; this conversation breaks down what hypnosis really is and how it can be a powerful tool for mental and physical health.
From easing pain and anxiety to battling addiction, the science behind hypnosis is more robust than you might think. Dr. Zeig sheds light on the common myths and misconceptions, emphasizing that while hypnosis involves suggestion, it doesn't strip away your autonomy. You're still in control, making it a collaborative process between you and the practitioner. The episode also explores how suggestion works in our everyday lives, often without us even noticing.
By understanding these influences, you can harness them to achieve your goals more effectively. Whether you're skeptical or curious, this episode offers valuable insights into how hypnosis could be another tool in your mental health toolkit.
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