Brad McLeod
Brad McLeod
Navigating the Holidays in Sobriety: A Special Holiday Edition with Jeff Simone, Megan Wilcox, SoberDave and Stephanie Noble
Navigating the Holidays in Sobriety: A Special Holiday Edition with Jeff Simone, Megan Wilcox, SoberDave and Stephanie Noble
Navigating the Holidays in Sobriety: A Special Holiday Edition with Jeff Simone, Megan Wilcox, SoberDave and Stephanie Noble
Tuesday 12th December 2023
Join Brad and guests Megan, Stephanie, Jeff, and Dave as they share real-life tips for staying sober during the holiday season on 'Sober Motivation'.
60 minutes
Inspiring
Empowering
Supportive
Informative
Hopeful
About this podcast
Author:
Brad McLeod
Overview:
Categories:
Sobriety Success Stories
Creative Recovery Journeys
Empowering Recovery Journeys
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Links:
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Episodes:
215 (View all)
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Get the buttons here!Holiday Sobriety: Real Talk with Megan, Stephanie, Jeff, and Dave
Episode Overview
- The guests discussed insights and strategies for staying sober through the holiday season
- Challenges like social pressures and family gatherings were addressed, along with effective ways to manage triggers and develop plans
- Setting clear boundaries and the importance of community support were emphasized
- Personal experiences and empowering thoughts were shared to inspire listeners navigating the holidays in sobriety
You don't need to prove anything to anybody. If you're sober right now, then you're sober, right? It's like you're not better or worse than anybody else who's trying to do that same thing, regardless of how much time you may or may not have.
The holiday season can be a minefield for those trying to stay sober, but it doesn't have to be. In this special episode of 'Sober Motivation', Brad McLeod hosts a roundtable with Megan Wilcox, Stephanie Noble, Jeff Simone, and SoberDave. They dive into the nitty-gritty of staying sober through the festive chaos. From handling social pressures to navigating family gatherings and emotional ups and downs, these guests share their personal stories and practical tips.
You'll hear about the importance of setting boundaries, having a game plan for triggers, and the power of community support. They also discuss the concept of 'playing the tape forward' to visualize the consequences of drinking and how accountability can be a game-changer. Whether you're worried about relapsing or just looking for some encouragement, this episode offers a wealth of wisdom and support. It's like having a chat with friends who truly get what you're going through.