New sheets (Sat, 07/10/2023)New sheets (Sat, 07/10/2023)
Luke Hand Diary
Luke Hand shares his Saturday filled with new sheets, a volunteer expo, and tasty sausages, reflecting on personal growth and gratitude.
2:08•7 Oct 2023
Luke Hand's Saturday: New Sheets, Volunteer Expo, and Tasty Sausages
Episode Overview
- Luke shares his day, including attending a volunteer expo and discovering new music
- Reflects on challenging experiences and moments of gratitude
- Provides insights into daily gratitude journaling and sobriety journey
- Shares his mood and energy ratings for the day
- Offers a glimpse into his personal growth and recovery journey
“You got pretty bruised by that whole thing, didn't you? You know, I wasn't hurt physically, but I lost that time that I could be doing something different that really mattered and not be swimming in a sea of lies and manipulation and pain.”
Ever had a day where the simple pleasures make everything feel just right? In this episode of 'Luke Hand Diary', Luke invites you into his Saturday, 7th October 2023. With his mood at a 5 and energy at a 7, Luke's day is a blend of everyday moments and deeper reflections. He starts with the joy of fresh new sheets, a small but significant comfort.
The day takes him to a volunteer expo, where he discovers new music and engages with the community. Luke's candid storytelling shines through as he reflects on the challenges he's faced and the personal growth he's experienced. Plus, there's a tasty sausage that adds a touch of culinary delight to his day. This episode is perfect for anyone looking to find beauty in the mundane and strength in reflection.
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