Luke Hand
Luke Hand
Nice “date”
Nice “date”
Nice “date”
Friday 20th August 2021
Luke Hand shares a day filled with work, a beetroot lunch, and a dinner date with his mum, ending with a relaxing bath and neutral mood.
Explicit
1 minute
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
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Episodes:
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Get the buttons here!Beetroot Lunches and Mother-Son Dinners: Luke Hand's Day
Ever had one of those days where a simple meal makes all the difference? In this episode of 'Luke Hand Diary', Luke takes you through a Friday that's all about the little joys. Starting with a busy workday, he finds a moment of delight in a beetroot-filled lunch that hits just the right spot. But the highlight? A dinner date with his mum at Lady Bay.
Their meal is not just tasty but also a heartwarming reminder of the importance of family time. Luke wraps up his day with a relaxing bath, giving himself a much-needed break. He rates his mood and energy at 5 out of 10, feeling neutral yet content. If you're looking for an episode that captures the essence of finding joy in everyday moments, this one's for you.