Luke Hand
Luke Hand
Nipple 🤏 (Tue, 13/05/2025)
Nipple 🤏 (Tue, 13/05/2025)
Nipple 🤏 (Tue, 13/05/2025)
Tuesday 23rd September 2025
Luke Hand shares a candid and humorous account of his day-to-day life in sobriety with unexpected twists and gratitude highlights.
Explicit
1 minute
Authentic
Humorous
Engaging
Honest
Supportive
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
1465 (View all)
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Get the buttons here!A Day in the Life: Luke Hand's Quirky Sobriety Journey
Episode Overview
- Find joy in simple daily activities like op-shopping.
- Balance work with personal hobbies like music and gardening.
- Humour can lighten unexpected mishaps.
- Gratitude can be found in everyday experiences.
- Tracking mood and energy can offer insights into well-being.
"Accidentally pinched my nipple while putting on my apron. Ouch."
Curious about the daily adventures of someone navigating sobriety? Luke Hand's diary-style podcast episode 'Nipple 🤏' is a quirky and candid peek into his life on Tuesday, 13th May 2025. Luke shares a typical day, starting with a couple of coffees at a café and a delicious vanilla slice scroll for breakfast. He then heads to the community centre for a café shift, where an unexpected nip pinch while donning his apron adds a humorous twist to his routine.
Luke's day isn't just about work; he finds joy in simple pleasures like op-shopping, which he lists as his gratitude highlight. His trip to the op shops yields some fabric treasures, sparking creativity and satisfaction. Back home, Luke enjoys some sunshine, tending to his garden by putting up wire for his pea seedlings and watering them.
His energy levels may be at a five, but playing three new songs on the guitar shows that creativity and passion are still very much alive. With moods logged as 'fine', Luke's narrative provides an honest snapshot of life in recovery. His diary entries reveal the balance between everyday tasks and personal growth, underscoring the importance of finding gratitude in the small things. This episode is perfect for anyone seeking authenticity and humour in the journey of sobriety.
Whether you're in recovery or simply curious about the day-to-day life of someone who is, Luke's story might just leave you with a smile. So, what are you grateful for today?