noahnoah
i am somebody
Noah shares their journey with OCD, focusing on coping strategies, self-acceptance, and helping others through youth engagement.
48:35•7 Apr 2023
Noah's Battle with OCD: Finding Strength in Vulnerability
“I think the fact that I'm able to work with youth and really start at the source of it, yeah, just, I feel very blessed every day and I feel like I still learn, like, I think that I still learn, like a lot from these kids, like, even though, like you know, I'm the one that's supposed to have all the answers right, like for them and to them, I think that they teach me just as much like about how important it is to be authentic, how important it is to to get help, like some of these kids are so brave, like to ask for help when they need it.”
Imagine dealing with intrusive thoughts that never seem to give you a moment's peace. That's Noah's reality, living with Obsessive-Compulsive Disorder (OCD). In this episode of 'i am somebody', Noah opens up about the daily challenges and mental battles they face. Their story isn't just about struggle; it's about finding ways to cope and thrive despite the odds. Through candid conversations, Noah shares how cognitive behavioral therapy (CBT) has been a game-changer for them.
They also talk about the importance of self-acceptance and being authentic, not just with others but with themselves. What's truly inspiring is how Noah has channeled their experiences into helping others. By working in youth engagement and support, they turn their struggles into a beacon of hope for those facing similar challenges. This episode is a raw and honest look into living with OCD, offering valuable insights into mental health and recovery.
Whether you're dealing with similar issues or just want to understand more about OCD, Noah's story is a must-listen.
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