ABC Radio
Australian Broadcasting Corporation
No Feeling Is Final — 01 | The Voice
No Feeling Is Final — 01 | The Voice
No Feeling Is Final — 01 | The Voice
Sunday 14th February 2021
Explore Anna Reesley's battle with her inner critic and mental health struggles. A poignant look at coping mechanisms and systemic challenges.
29 minutes
Honest
Raw
Inspiring
Informative
Compassionate
About this podcast
Author:
ABC Radio
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Stigmas & Myths
Mindfulness & Technology in Health
Parenting & Children
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Episodes:
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Get the buttons here!Battling Inner Demons: The Unyielding Voice
Episode Overview
- The critical voice in our heads can be relentless and damaging.
- Writing down negative thoughts can help manage them.
- Support networks are crucial in dealing with mental health issues.
- Victoria's mental health services face significant challenges.
- Understanding mental health struggles can foster compassion.
"The voice is a car crash that lives permanently inside my head."
Curious about how others navigate their sobriety journey? 'No Feeling Is Final — 01 | The Voice' is a compelling episode that takes you into the tumultuous world of inner dialogue. Anna Reesley shares her personal battle with the critical voice in her head, a voice that's as relentless as a yappy little dog and as captivating as a world-class entertainer.
Through vivid anecdotes and raw honesty, Anna unveils the struggles of dealing with mental health issues, particularly when the support system seems to be failing. This episode doesn't shy away from tough topics like suicide and drug use, providing a stark look at the harsh realities many face. Anna's candid reflections are both heart-wrenching and relatable, especially for anyone who's ever been trapped by their own negative thoughts.
Her journey through these dark moments is punctuated by moments of light humour, making the heavy subject matter more accessible. Listeners are introduced to Anna's coping mechanisms, such as writing down her thoughts to keep the voice at bay, and the importance of having a supportive network. Patrick McGorry, Professor of Youth Mental Health at The University of Melbourne, provides expert insights into the systemic issues within Victoria's mental health services.
The episode is not just for those who struggle with their own mental health but also for anyone seeking to understand and support loved ones in similar situations. It's a poignant reminder that while the voice in our heads can be cruel, it's not the ultimate truth. Are you ready to confront your own inner critic and find solace in shared experiences? This episode might just offer the perspective you need.