Non-abstinent recovery: examining drinking reductions for public health with Prof Katie Witkiewitz

Non-abstinent recovery: examining drinking reductions for public health with Prof Katie Witkiewitz

Ever wondered if there's a middle ground between abstinence and harmful drinking? This episode of The Alcohol 'Problem' Podcast with Dr James Morris and Prof Katie Witkiewitz dives into the often overlooked approach of non-abstinent recovery. Prof Witkiewitz, a Distinguished Professor of Psychology and Director of the Center on Alcohol, Substance Use, and Addictions at the University of New Mexico, shares her extensive research and experience in the field.

She discusses how reducing alcohol consumption can be a viable and effective strategy for many, rather than insisting on complete abstinence. The conversation explores the public health implications, treatment goals, and personal experiences that shape our understanding of alcohol use disorder. Katie's insights are grounded in her years of work, including her early days as a graduate student, where she engaged directly with patients and their families about their recovery journeys.

The episode also touches on the societal and policy factors that influence drinking behaviours, offering a nuanced view of harm reduction. If you're curious about alternative recovery paths or looking for ways to support someone in their journey, this episode provides a fresh perspective. Tune in to hear about the benefits of drinking reductions and how they can contribute to a healthier lifestyle.

It's a thought-provoking discussion that challenges traditional notions of recovery and offers practical advice for those navigating their relationship with alcohol.