James Morris
James Morris / Katie Witkiewitz
Non-abstinent recovery: examining drinking reductions for public health with Prof Katie Witkiewitz
Non-abstinent recovery: examining drinking reductions for public health with Prof Katie Witkiewitz
Non-abstinent recovery: examining drinking reductions for public health with Prof Katie Witkiewitz
Thursday 1st August 2024
Prof Katie Witkiewitz discusses non-abstinent recovery and drinking reductions as effective strategies for reducing alcohol-related harm.
48 minutes
Informative
Supportive
Hopeful
Encouraging
Educational
About this podcast
Author:
James Morris
Overview:
Categories:
Navigating Alcohol Dependency
Understanding Addiction & Recovery
Creative Recovery Journeys
Sexual Stigmas & Myths
Financial Health in Recovery
Links:
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Episodes:
23 (View all)
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Get the buttons here!Exploring Non-Abstinent Recovery with Prof Katie Witkiewitz
Episode Overview
- Non-abstinent recovery can be an effective approach for many people.
- Reducing alcohol consumption brings significant health benefits.
- Societal and policy factors play a crucial role in drinking behaviours.
- Supportive environments are essential for successful recovery.
- Harm reduction strategies offer a nuanced view of alcohol use disorder.
Reducing alcohol use, even by a small amount, can bring significant benefits to one's health and well-being
Ever wondered if there's a middle ground between abstinence and harmful drinking? This episode of The Alcohol 'Problem' Podcast with Dr James Morris and Prof Katie Witkiewitz dives into the often overlooked approach of non-abstinent recovery. Prof Witkiewitz, a Distinguished Professor of Psychology and Director of the Center on Alcohol, Substance Use, and Addictions at the University of New Mexico, shares her extensive research and experience in the field.
She discusses how reducing alcohol consumption can be a viable and effective strategy for many, rather than insisting on complete abstinence. The conversation explores the public health implications, treatment goals, and personal experiences that shape our understanding of alcohol use disorder. Katie's insights are grounded in her years of work, including her early days as a graduate student, where she engaged directly with patients and their families about their recovery journeys.
The episode also touches on the societal and policy factors that influence drinking behaviours, offering a nuanced view of harm reduction. If you're curious about alternative recovery paths or looking for ways to support someone in their journey, this episode provides a fresh perspective. Tune in to hear about the benefits of drinking reductions and how they can contribute to a healthier lifestyle.
It's a thought-provoking discussion that challenges traditional notions of recovery and offers practical advice for those navigating their relationship with alcohol.