OC234 Ryan Dusick, Author of Harder to Breathe: A Memoir of Making Maroon 5, Losing It All, and Finding Recovery

OC234 Ryan Dusick, Author of Harder to Breathe: A Memoir of Making Maroon 5, Losing It All, and Finding Recovery

Ever wondered what happens when the drummer of a world-famous band faces the dark side of fame?

In this episode of 'The One Day At A Time Recovery Podcast,' host Arlina Allen sits down with Ryan Dusick, the founding drummer of Maroon 5, to discuss his powerful memoir 'Harder To Breathe: A Memoir of Making Maroon 5, Losing It All, and Finding Recovery.' Ryan opens up about his journey from the heights of rock stardom to the depths of addiction, sharing candidly about the root causes of his substance abuse and his experience with 12-step programs.

He also explores how he discovered a new sense of spirituality and what life looks like for him today. Ryan's story is not just about falling from grace but also about the resilience and courage it takes to rebuild one's life. He talks about the mind-body connection in addiction and recovery, the immense pressure of success, and dealing with imposter syndrome. The conversation touches on the importance of authentic relationships and the ongoing process of self-reflection and growth in recovery.

Ryan's insights into vulnerability and healing are both moving and relatable, offering hope and practical advice for anyone on their own recovery journey. Tune in for an inspiring episode that reminds us all that recovery is possible, no matter how far we've fallen.