OC235 Joi Andreoli Author of The Recovery Cycle on Healthy Relationships and Healing Rituals

OC235 Joi Andreoli Author of The Recovery Cycle on Healthy Relationships and Healing Rituals

Ever wondered how someone transforms their life from chaos to healing? In this episode of 'The One Day At A Time Recovery Podcast,' host Arlina Allen chats with Joi Andreoli, a licensed marriage family therapist and author of 'The Recovery Cycle.' Joi opens up about her tumultuous early years, marked by black-out drinking and heroin addiction, and how she found her way to rehab and recovery.

Her journey is a testament to the resilience of the human spirit and the power of community support. Joi dives into why we often blame those we love most and how 'case building' can damage relationships. She shares practical tools for developing healthy, loving relationships that can withstand life's challenges. The conversation also touches on various ways to heal trauma, including personal rituals and community involvement. Joi's insights into the role of spirituality in recovery are both comforting and enlightening.

Whether you're seeking tips for staying sober or looking to mend strained relationships, this episode offers a wealth of knowledge and hope. Tune in to hear Joi's inspiring story and gain valuable tools for your own journey.