OC48-Rynda Laurel -25 Years SoberOC48-Rynda Laurel -25 Years Sober
The One Day At A Time Recovery Podcast
The Music Business, Heroine, and Healing the Mind, Body, and Spirit
1:04:01•3 Jun 2018
Rynda Laurel's Path to 25 Years of Sobriety: Music, Heroin, and Holistic Healing
“I believe highly in spirituality and quantum physics and synchronicity, and I have a lot of stuff happen that just you know, is unexplainable.”
Ever wondered how someone can transform their life after years of addiction? Meet Rynda Laurel, a music industry veteran who has been sober for 25 years. In this episode of 'The One Day At A Time Recovery Podcast', hosted by Arlina Allen, Rynda shares her compelling journey from a chaotic childhood to battling heroin addiction and finding her way to recovery. She opens up about the coping mechanisms she developed as a child and how they shaped her adult life.
Rynda's story is not just about overcoming addiction; it's about holistic healing—integrating mind, body, and spirit. She emphasizes the importance of support systems and discusses various pathways to recovery, including the role of diet, sleep, and spirituality. If you're looking for an inspiring story that combines personal struggle with practical advice, this episode is a must-listen.
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