One Day At A Time

One Day At A Time

How do you stay sober from violence? In this episode of 'Understanding Violence Addiction', host James M. dives into the power of living one day at a time. Sharing his personal journey, James breaks down the recovery process into manageable hourly increments. He emphasizes the importance of focusing on small, achievable victories to stay grounded and avoid future tripping.

This episode is all about keeping it simple and staying present, which can help listeners steer clear of the drama triangle roles of Persecutor, Rescuer, or Victim. James's heartfelt advice and real-life examples offer practical guidance for anyone looking to maintain sobriety from violence. Tune in to find out how taking it one day at a time can make all the difference in your recovery journey.