One Day at a Time - Let's talk about suicide episode 5One Day at a Time - Let's talk about suicide episode 5
From Darkness to Light
Suicide is like a minority, a discriminated cause of death. We've learned that it's all us priviledged people who need to stand up for black lives and fight racism, and it's the same with mental health. To fight for your life when you are struggling, ins.
53:22•11 Sept 2020
Breaking the Silence: Shama Persson on Suicide and Mental Health
“I think that in general, when I feel suicidal, when I don't want to live, what I need, then, is friends, and I know it's super, super hard to reach out.”
Why is it so hard to talk about suicide? In this heartfelt episode of 'From Darkness to Light', Shama Persson tackles this tough topic head-on. She shares her own experiences with mental health, emphasizing the urgent need to break the stigma that surrounds suicide. Shama argues that just as society must stand up against racism, those who haven't faced mental illness must also take action to support those who do.
The conversation shifts to the alarming rise in suicides among young girls aged 15-24, highlighting the critical role parents play during the tumultuous years of puberty. Shama offers practical advice on recognizing signs of suicidal behavior and how to be a supportive presence for loved ones battling depression and substance abuse. This episode is a must-listen for anyone committed to fostering a more compassionate and understanding community.
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