Luke Hand
Luke Hand
Orange and read (Wed, 03/01/2023)
Orange and read (Wed, 03/01/2023)
Orange and read (Wed, 03/01/2023)
Thursday 4th January 2024
Join Luke Hand in 'Orange and Red' as he shares his daily reflections, from a good selfie to relaxing by the breakwater.
Explicit
2 minutes
Inspiring
Hopeful
Empowering
Informative
Encouraging
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1407 (View all)
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Get the buttons here!Luke Hand's Day of Selfies and Serenity: Orange and Red
Episode Overview
- Luke shares his day's reflections and gratitude
- Encounter with a funny guy at the music shop
- Relaxing time at the breakwater
- Mood rated as six and energy as five
- Expressing gratitude for feeling good about himself
I'm enjoying this book. Had some snacks at home and chilled. Mood, six. Energy, five. Moods, fine. Grateful. chilled mood six energy five moods fine grateful i looked smolderingly hot in a selfie this afternoon
Picture this: a day filled with little surprises and moments that make you pause. In the 'Orange and Red' episode, Luke Hand walks us through his Wednesday, starting with a pleasant surprise at work. His mood is a solid six, and his energy level is a five, but what really stands out is his gratitude for looking 'smoulderingly hot' in a selfie he took that afternoon.
It's not every day you hear someone openly appreciate their own reflection, but Luke's candidness is refreshing. The day continues with a trip to the music shop, a place where Luke often finds solace and inspiration. Whether he's browsing through records or chatting with the staff, it's clear that music plays a significant role in his life. Later, he heads to the breakwater, a serene spot that offers him a chance to unwind and reflect.
The combination of these simple yet meaningful activities paints a vivid picture of Luke's journey towards self-discovery and gratitude. What makes this episode special is Luke's ability to find joy in the mundane. From the satisfaction of a good selfie to the peace found by the water, he reminds us that gratitude can be found in the smallest of moments. If you're looking for a podcast that blends everyday experiences with heartfelt reflections, 'Orange and Red' is a must-listen.
It's an episode that encourages you to pause, appreciate the little things, and maybe even take a selfie or two.