Valeria Teles
Valeria Teles
Our Intentions And Responses Matter
Our Intentions And Responses Matter
Our Intentions And Responses Matter
Sunday 26th July 2020
Discover how creativity and intention can transform your life with Joan Stanford on 'A Quest for Well-Being'. Embrace change and find joy in the process.
58 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
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Episodes:
1327 (View all)
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Get the buttons here!The Art of Play: Embracing Life's Ever-Changing Journey with Joan Stanford
Life is process, change inherent in all we do. All is changing and we are a part of an evolving experiment, an unfolding process from birth to death and the mystery of before and after.
Life is a constant flow of change, and how we respond to it shapes our experience. In this engaging episode of 'A Quest for Well-Being', Valeria Teles sits down with Joan Stanford, author of 'The Art of Play: Ignite Your Imagination to Unlock Insight, Healing, and Joy'. Joan, a busy mother and innkeeper, discovered the transformative power of creativity at forty-two, proving that it's never too late to find joy in unexpected places.
Joan shares her journey from being a self-proclaimed 'non-artist' to embracing art as a tool for insight and healing. She believes that our intentions and responses to life's ups and downs are crucial. Instead of trying to freeze-frame the good moments or rush through the tough ones, Joan encourages us to 'let it rain' and find joy in the process itself. Throughout their conversation, Valeria and Joan discuss the importance of authenticity and the playful spirit of a child.
They explore how letting go of the need to always feel good can lead to a richer, more fulfilling life. By paying attention to the small moments and embracing the ongoing process of life, we can unlock new ways of thinking and being. Joan's insights are particularly valuable for anyone seeking a meaningful existence amidst life's inevitable changes.
Whether you're dealing with personal struggles or simply looking for ways to inject more joy into your daily routine, this episode offers practical advice and inspiration. Tune in to hear how you can use creativity to navigate life's ever-changing journey and discover the power of living with intention.