Zoe Asher
Zoe Asher
Our Relationship With Our Bodies: How Malnutrition, Body Shame, Pregnancy, & Postpartum Body Image Issues Compelled Mackenzie Te'o To Do Something Radical | Relational HEALTH Series
Our Relationship With Our Bodies: How Malnutrition, Body Shame, Pregnancy, & Postpartum Body Image Issues Compelled Mackenzie Te'o To Do Something Radical | Relational HEALTH Series
Our Relationship With Our Bodies: How Malnutrition, Body Shame, Pregnancy, & Postpartum Body Image Issues Compelled Mackenzie Te'o To Do Something Radical | Relational HEALTH Series
Thursday 2nd February 2023
Join Mackenzie Te'o as she shares her journey from body shame to strength, offering insights on supporting pregnant women and new moms.
38 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Zoe Asher
Overview:
Categories:
Relationships & Community
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Body & Mind
Healing Relationships
Links:
Visit site
Episodes:
105 (View all)
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Get the buttons here!Rebuilding Body Confidence: Mackenzie Te'o's Journey from Shame to Strength
You can take action and fight for the body, and fight for the mindset and fight for the relationships ultimately that you've always wanted.
Ever wondered how your relationship with your body affects every other relationship in your life? Mackenzie Te'o, a fitness instructor, opens up about her personal journey from malnutrition and body shame to finding strength and joy through fitness. Growing up, Mackenzie faced a difficult relationship with food and exercise, which only intensified during pregnancy and postpartum. But she didn't let these challenges define her.
Instead, she turned her struggles into a mission to help other women, especially young moms, rebuild their confidence and transform their bodies. Mackenzie's story is a powerful reminder that self-love and body positivity are achievable, no matter where you start. She also shares practical tips on supporting pregnant women and new moms as they navigate body image issues. Whether you're a woman facing similar struggles or someone close to a young mom, this episode offers valuable insights and encouragement.
Dive into Mackenzie's inspiring journey and discover how you too can fight for the body, mindset, and relationships you've always wanted.