Pandemic Schooling: How To Help Your Kids ThrivePandemic Schooling: How To Help Your Kids Thrive
The Brain Warrior's Way Podcast
The lack of time or ability to plan can be harmful to your mental state, especially for those with more rigid brain types. With the back to school process seeming to be happening on the fly in many cases, the situation can be difficult for students...
13:17•14 Sept 2020
Pandemic Schooling: Helping Your Kids Thrive Amidst Uncertainty
“The lack of time or ability to plan can be harmful to your mental state, especially for those with more rigid brain types. With the back to school process seeming to be happening on the fly in many cases, the situation can be difficult for students and their parents alike.”
Feeling overwhelmed by the sudden changes in your child's schooling due to the pandemic? You're not alone. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen dive into the challenges families are facing with the abrupt shift in education. With schools reopening on the fly, many parents and students are struggling to adapt, especially those with more rigid brain types. Dr.
Amen and Tana Amen break down why this transition has been so tough and offer practical advice to help your kids not just survive, but thrive in these uncertain times. They highlight the importance of managing anxiety and depression, emphasizing that you shouldn't believe every negative thought that crosses your mind. The episode also touches on the significance of sleep hygiene for children's mental health and how crucial it is for parents to ensure their kids get enough rest.
If you're looking for actionable tips to support your child's mental well-being during these turbulent times, this episode is a must-listen. Tune in and become a brain warrior for your family's health.
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