Part 1: Let’s Talk About Healing Our Childhood Sexual Shame.

Part 1: Let’s Talk About Healing Our Childhood Sexual Shame.

We Heal Together

This is part of a three-part series. This episode explores the concept of virginity, slut-shaming, and what we were taught as a child. The second episode digs deeper into some other topics surrounding childhood sexual shame, and the third episode goes deeper into healing from childhood sexual shame. Be sure to check out the show notes for all citations, resources, book recommendations, and worksheets. If you like my content, I would love to have you as a part of my community. I invite you to follow me on Instagram @codependentrecovery. Check out the show notes for information on how to purchase my workbook & how to join ZOOM community clubs. Don't forget that a new podcast drops every Monday. Tune in next Monday for a new episode. We heal better together. See y'all soon. Xoxo- Cordelia

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47:4414 Sept 2020

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Healing Childhood Sexual Shame: Cordelia's Guide to Reclaiming Your Self-Worth

The biggest takeaway really in all of this is that women have been taught that our value is tied to our sexuality.

Have you ever felt weighed down by the shame and guilt surrounding your sexuality, rooted deep in your childhood? In this episode of 'We Heal Together', Cordelia unpacks the complex layers of childhood sexual shame and its lasting impact on our adult lives. This is the first part of a three-part series where she takes a hard look at the harmful messages we've absorbed from family, culture, and religion about sexuality.

From the myth of the 'evil slut' to the societal obsession with virginity, Cordelia challenges these damaging narratives head-on. She underscores the importance of embracing sex positivity, affirming that sexuality can be a healthy and joyful part of human life. With her compassionate approach, Cordelia offers practical tools and resources to help you navigate and dismantle the shame that has held you back. By confronting these ingrained beliefs, you can begin to reclaim your self-worth and embrace your true self.

If you're ready to break free from the chains of societal conditioning and start your journey towards healing, this episode is a must-listen.

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