Part 3: Let's Talk about Healing Our Childhood Sexual Shame.Part 3: Let's Talk about Healing Our Childhood Sexual Shame.
We Heal Together
This is part 3 of a three-part series on healing our childhood sexual shame. If you missed part 1 and 2, be sure to check that out. In the first two episodes, we talked about: (1) virginity, (2) slut-shaming, (3) sex education, (4) sex talks, (5) policing girl’s clothing, (6) the orgasm gap. There were some tips in each of those as well. If you missed part 1, go back & listen to that episode. It got into virginity, slut-shaming, and what we were taught as a child. This is Part 3, aka "the healing episode", of the series. this episode is going to be focused on healing our sexual shame. If you missed those, check them out. Be sure to check out the show notes for all citations + information. If you like my content, I would love to have you as a part of my community. I invite you to follow me on Instagram @codependentrecovery. Check out the show notes for information on how to purchase my workbook & how to join ZOOM community clubs. Don't forget that a new podcast drops every Monday. Tune in next Monday for a new episode. We heal better together. See y'all soon. Xoxo- Cordelia
21:02•28 Sept 2020
Breaking Free from Childhood Sexual Shame with Cordelia
“Freeing yourself of the thought that you're dirty for doing what you want with your body is the goal here.”
Cordelia's 'We Heal Together' podcast is a sanctuary for anyone grappling with trauma and seeking a path to recovery. In this episode, Cordelia dives into the challenging topic of healing sexual shame rooted in childhood experiences. She unpacks the complex emotions tied to sexual shame and offers a compassionate approach to overcoming it. Cordelia emphasizes the importance of identifying the root causes of shame and encourages listeners to explore their feelings openly.
She talks about the benefits of masturbation as a healthy practice and stresses the need to normalize conversations about sex. Cordelia also highlights the importance of finding safe, non-judgmental partners who can support you on your healing journey. With practical tips and heartfelt advice, this episode is a must-listen for anyone looking to reclaim their sexual self-worth and embrace self-compassion.
Tune in for a blend of personal insights, expert advice, and resources that can help you move forward with confidence and understanding.
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