Partner CRAFT: Why Am I Staying?

Partner CRAFT: Why Am I Staying?

Ever wondered why some people stay in challenging relationships despite the odds? In this episode of Coming Up for Air, Isabel Cooney and Kayla Solomon tackle a listener's heartfelt question about staying with a partner struggling with alcohol use. The listener feels like a roommate rather than a wife and wonders if leaving might be the natural consequence her husband needs to wake up to his problem. Kayla, an IMAGO couples therapist, breaks down the dynamic of 'pursuer vs.

avoider' and offers valuable insights into how partners can navigate these tricky waters. Isabel shares her own experiences and stresses the importance of self-care and setting boundaries without burning bridges. You'll hear about the subtle yet powerful shifts that can happen when you start focusing on your own needs and happiness. The episode doesn't shy away from the complexities of love, frustration, and hope in relationships affected by substance use.

It’s an eye-opener for anyone grappling with similar issues and offers practical advice on using CRAFT (Community Reinforcement and Family Training) techniques to create positive change. Tune in for a compassionate and enlightening discussion that may just provide the perspective you need.