Paul's Path to Sobriety: A Journey of Struggles and Triumphs
Rock bottom isn't a place, it's when you stop fucking digging.
Ever wondered what it takes to turn a life marred by addiction into one of health and happiness? In this episode of Staying Fit ODAAT, Miguel Reyes sits down with Paul, the founder of Recovery Elevator, to uncover his powerful journey to sobriety. Paul's story is a rollercoaster of emotions, marked by intense lows and inspiring highs. From contemplating suicide to enduring two years as a 'dry drunk' before relapsing, Paul's experiences are both heart-wrenching and hopeful.
He opens up about his darkest moments, including a failed suicide attempt and numerous rock-bottom episodes that pushed him to seek help. Through candid reflections, Paul emphasizes the importance of finding support and being around like-minded individuals who understand the struggle of addiction. His journey highlights the significance of mental and physical health in recovery, sharing how meditation and retreats played a crucial role in his transformation.
Paul's story isn't just about overcoming addiction; it's about the relentless pursuit of a better life. His belief that 'rock bottom isn't a place, it's when you stop fucking digging' serves as a powerful reminder that change is always possible. Tune in to hear Paul's inspiring tale and discover how perseverance and community support can pave the way to a healthier, happier life.