Paul Y – How do we keep an open mind on spiritual ideas?Paul Y – How do we keep an open mind on spiritual ideas?
SoberQ
Paul YHome group is Wantirna South Friday night / Eastern Twilight I was 37 when I got sober Sober 2 years 11 months
4:08•29 Sept 2020
Embracing Spirituality: Paul's Path to Recovery
Episode Overview
- Embracing spirituality can support recovery.
- Small behavioural changes can lead to big improvements.
- Trusting the process is crucial for growth.
- Open-mindedness helps maintain sobriety.
- Faith in new practices can enhance well-being.
“"It's just a matter of putting in those actions and trusting in the process."”
In this episode of SoberQ, Paul Y shares his journey from scepticism to embracing spirituality as a key component in his recovery. Paul candidly discusses how he initially felt like a fish out of water when it came to spiritual practices. Imagine praying for the first time and feeling like an imposter – that's exactly where Paul started. But desperation can be a powerful motivator, and for Paul, it led him to try things he never imagined would work.
He talks about how taking small steps, like practising humility and resisting the urge to respond to every text message, started to shift his perspective and improve his life. Paul explains how these actions, which seemed counterintuitive at first, began to make him feel more comfortable in his own skin. By sticking with these new behaviours, he noticed positive changes in his relationships and overall well-being.
It's all about trusting the process and being willing to try something different, even if it feels strange at first. Through his story, Paul highlights the importance of keeping an open mind and being willing to take leaps of faith. It's these very leaps that have helped him stay sober and find contentment in sobriety – a feeling he once thought was unattainable.
So, if you're curious about how spiritual practices can support recovery or if you're just looking for some inspiration, Paul's experiences might be just what you need to hear. His message is clear: sometimes the path to recovery is paved with actions that seem odd at first but can lead to profound change.

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