Margaret Paul PhD
Margaret Paul PhD
Peace on Earth, Peace in Your Heart
Peace on Earth, Peace in Your Heart
Peace on Earth, Peace in Your Heart
Monday 19th December 2022
Join Dr. Margaret Paul and Dr. Erica Jopich on 'Inner Bonding' as they share insights on creating inner peace and transforming your holiday experience.
29 minutes
Inspiring
Empowering
Hopeful
Healing
Transformative
About this podcast
Author:
Margaret Paul PhD
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Mindful Recovery
Links:
Visit site
Episodes:
268 (View all)
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Get the buttons here!Finding Holiday Harmony: Inner Peace with Dr. Margaret Paul
Episode Overview
- The holiday spirit must begin with finding peace within yourself first
- Transform stressful thoughts into positive ones to experience joy and gratitude
- Value and accept yourself, practicing gratitude and compassion
- Create inner peace through being present with feelings and guidance
- Choose faith and hope to move from fear to peace in challenging times
The spirit of a holiday must begin with you. You need to nurture the spark and the glow within you that causes you to reach for the holiday and become the peace, the peace on earth.
The holiday season can be a whirlwind of emotions, from joy to stress. But what if you could find a way to navigate it all with a sense of inner peace? In this episode of the 'Inner Bonding' podcast, Dr. Margaret Paul and Dr. Erica Jopich dive into the art of cultivating inner tranquility during the festive season.
They share relatable stories and practical advice on how to maintain your peace, even when faced with challenging family dynamics or the loneliness that sometimes accompanies the holidays. By focusing on self-love, acceptance, and connecting with your higher guidance, they show you how to become a beacon of peace for yourself and those around you. Whether you're celebrating alone or with loved ones, this episode offers valuable insights on transforming your holiday experience through the power of inner bonding.
Tune in to discover how to make this season not just bearable, but truly wonderful.