Luke Hand
Luke Hand
Pegged a mail box
Pegged a mail box
Pegged a mail box
Sunday 5th September 2021
Join Luke Hand as he deals with back pain, enjoys crabbing and whale watching, tackles chores, and reflects on life's daily ups and downs.
Explicit
1 minute
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
1385 (View all)
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Get the buttons here!Luke Hand's Whales, Crabs, and Mailbox Mishaps
Ever had one of those days where your back just won't cooperate? Luke Hand knows the feeling all too well. In this episode, he wakes up with a sore back, a reminder that age has its quirks. But life doesn't slow down for a little discomfort. Luke takes his nephews crabbing in the shallows, a simple yet joyful activity that brings a smile to his face.
The day gets even better when they spot whales putting on an unexpected show, spouting and breaching like never before. Back home, the chores await. Luke tackles them with his usual mix of determination and humor, even managing to peg a mailbox—quite literally. It's these small moments that fill his day with a sense of accomplishment, despite the persistent back pain.
As the evening rolls in, Luke settles down to watch 'The Bourne Identity', a classic that never fails to entertain. Fresh linens add a touch of comfort to his night, but there's a downside too. Luke admits he didn't eat well today and is feeling the effects, rating his mood and energy lower than usual. For anyone navigating the ups and downs of daily life, especially while staying sober, Luke's candid recounting offers both empathy and a touch of humor.
Whether it's dealing with physical aches or finding joy in nature and family, this episode is a relatable snapshot of life's everyday challenges and simple pleasures.