Permanent Alcohol and Life Recovery with David EsselPermanent Alcohol and Life Recovery with David Essel
I Love Being Sober
I'm here with David Essel, M.S., O.M. He's a 13-time number one best-selling author. David is also a counselor, executive coach, international speaker, and a radio, TV, and podcast host. It's his mission to positively affect 2 million people or more...
1:06:06•11 Jul 2023
David Essel's Blueprint for Lasting Sobriety and Emotional Healing
Episode Overview
- David Essel discusses the root causes of addiction and the transformative power of permanent recovery
- The episode challenges traditional models of addiction recovery and offers hope for those struggling with addiction
- Tim and David explore the role of the subconscious mind and the importance of emotional regulation in recovery
- Insights are shared on David's personal journey and his unique approach to long-term recovery
- The conversation sheds light on the misconceptions surrounding addiction and offers a refreshing perspective on recovery
“Learning the art of emotional regulation... It is an art, Tim. What tools will work with one person may not work with another, but emotional regulation is the end result.”
Tim Westbrook sits down with the dynamic David Essel, M.S., O.M., a renowned author and recovery expert, in this episode of 'I Love Being Sober'. With 13 best-selling books to his name, David brings a wealth of knowledge and a fresh perspective on achieving lasting sobriety. His mission to positively impact millions daily is both ambitious and inspiring.
David's latest book, 'Permanent Alcohol & Life Recovery!', offers an innovative approach that goes beyond traditional recovery steps, providing hope to those who once felt trapped by addiction. David opens up about his own struggles with addiction, tracing it back to his childhood and the challenges he faced in coping with life. The conversation takes a deep dive into the evolution of mental health treatment, especially for men dealing with trauma.
David and Tim discuss the critical role of emotional regulation and the subconscious mind in the recovery process. They explore how changing our language and mindset can significantly impact our healing journey. Listeners will find David's story and strategies both relatable and enlightening. Whether you're on your own path to sobriety or supporting someone else, this episode offers practical insights and a refreshing take on overcoming addiction.
It's not just about quitting alcohol; it's about transforming your entire approach to life and finding joy and peace in the process.
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