Planning for Pregnancy: Pre-pregnancy health

Planning for Pregnancy: Pre-pregnancy health

Healthy YOU!

Are you thinking about having a baby or actively trying? There are things you can begin planning for pre-pregnancy that could improve your pregnancy health. In this episode of the Healthy YOU Podcast, our host Frankye Myers, is joined by Dr. Jeffrey Henke, OBGYN with Riverside Partners in Women’s Health, who talks about things to consider before pregnancy including healthy weight and diet, genetic testing, and advanced maternal age.

InformativeEducationalSupportiveEngagingMotivational

24:1310 Apr 2023

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Getting Ready for Baby: Essential Pre-Pregnancy Tips with Dr. Jeffrey Henke

There are things you can begin planning for pre-pregnancy that could improve your pregnancy health

Thinking about starting a family? This episode of 'Healthy YOU!' is a must-listen. Host Frankye Myers sits down with Dr. Jeffrey Henke, an OBGYN from Riverside Partners in Women’s Health, to chat about everything you need to know before you conceive. Dr. Henke shares practical advice on maintaining a healthy weight and diet, the importance of genetic testing, and considerations for advanced maternal age. They also dive into how to minimize risks of complications like gestational diabetes and hypertension.

If you've ever wondered what to look for in an OBGYN or had questions about prenatal vitamins and special diets, this episode covers it all. Dr. Henke's expertise combined with Myers' engaging style makes this a supportive and informative session for anyone planning to start a family. Tune in to get equipped with the knowledge you need for a healthy pregnancy journey.

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