Luke Hand
Luke Hand
Poptarts for breaky
Poptarts for breaky
Poptarts for breaky
Tuesday 5th October 2021
Join Luke Hand as he navigates work challenges, Pop Tarts for breakfast, and self-reflection in this candid episode.
Explicit
2 minutes
Honest
Raw
Authentic
Engaging
Thought-provoking
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
1388 (View all)
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Get the buttons here!Luke Hand's Day: Pop Tarts, Work Hurdles, and Self-Reflection
I know I can be a bit much early night tonight and back to business tomorrow. I reckon mood energy love minus moods.
Ever had a day where breakfast sets the tone? In this episode of 'Luke Hand Diary', Luke kicks off his morning with Pop Tarts, only to find himself feeling a bit under the weather. As he navigates a workday brimming with new projects and a looming bottleneck, Luke shares his plan to chat with his manager about how to tackle the workload.
Feeling swollen and achy, possibly from a morning dart, he reflects on his mood and energy levels throughout the day. Luke's afternoon is filled with moments of silliness and distraction, leading him to recognize his own behavior and its impact on others. With a touch of humor and honesty, he acknowledges being 'a bit much' at times. Opting for an early night, Luke plans to reset and get back to business the next day.
Through his candid reflections on mood, energy, and love levels, Luke offers listeners a relatable glimpse into the ups and downs of daily life. His openness about self-assessment and improvement is both inspiring and comforting for anyone on a similar journey.