Luke Hand
Luke Hand
Prep (Mon, 05/02/2024)
Prep (Mon, 05/02/2024)
Prep (Mon, 05/02/2024)
Monday 5th February 2024
Tune into 'Luke Hand Diary' as Luke shares his Monday filled with coffee meetups, garden battles, and meal prep adventures.
Explicit
2 minutes
Inspiring
Informative
Hopeful
Empowering
Supportive
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
1472 (View all)
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Get the buttons here!Luke Hand's Day of Prep: Coffee, Kale, and Cabbage Moths
Episode Overview
- Luke enjoys a pleasant coffee outing with Jude.
- Encounters cabbage moths during gardening.
- Engages in meal prep and DIY dental work.
- Reflects on slowing down and letting things unfold.
- Shares mood and energy ratings for the day.
- Expresses gratitude for the simple act of meal preparation.
Choosing to slow down a little and let things play out as they will anyway, with or without my fretting over them.
Ever wondered how meal prep can turn into an adventure? In this episode of 'Luke Hand Diary', Luke Hand takes us through his Monday, 5th February 2024. It starts with a delightful coffee meetup with his friend Jude, setting a warm tone for the day. But it’s not all smooth sailing. Luke finds himself in a garden battle against cabbage moths attacking his kale.
His reflections on these simple yet meaningful moments offer a unique perspective on finding joy in everyday tasks. Whether it's savoring a hot cup of coffee or dealing with garden pests, Luke's day is a reminder that even the mundane can be special. Perfect for anyone seeking a slice of everyday life sprinkled with gratitude and mindfulness.