Progress & SuccessProgress & Success
Aging Flipped - Breaking The Stigma around ADHD, Aging & Rethinking Alcohol
What defines if we are successful or if we are making progress toward our ultimate goals? Frequently, I have clients come to me disheartened about only making a little progress on their journey —without taking into account the drastic positive changes they have made mentally.
18:25•12 Nov 2020
Rewriting Success: Small Wins on the Path to Sobriety
“Progress is defined as a forward or onward movement as to an object or to a goal, and then one of these, those sub definitions in there underneath it, gradual betterment- was also there, right, and I thought that that was really a good one.”
What if success wasn't about hitting grand milestones but celebrating small, meaningful steps? In this episode of 'Aging Flipped', Debi Talbert, a seasoned Mindset & Alcohol Freedom Coach, shares her refreshing take on progress and success. Debi opens up about her personal journey, illustrating how changing the rules in your mind can lead to a sense of achievement, even in the smallest tasks. Whether it's hitting play on this podcast or persevering through mistakes, every little effort counts.
Debi's approach is all about redefining what success looks like and finding joy in gradual improvement. She also chats with Martha from This Naked Mind, diving into the growing alcohol-free movement and exploring the myriad options available for those looking to transition away from alcohol. This episode is packed with relatable stories, practical advice, and a healthy dose of encouragement. Tune in and discover how to stop feeling like a failure and start celebrating your own progress.
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