Promises Made, Promises Broken

Promises Made, Promises Broken

Ever find yourself making New Year’s resolutions that fizzle out by February? Dr. Margaret Paul and Dr. Erica Chobich are here to change your perspective on this common struggle. In this episode of the 'Inner Bonding' podcast, they dive into the pitfalls of setting goals from a place of emotional pain rather than self-love. They share real-life stories of clients who transformed their lives by shifting from unrealistic promises to nurturing actions. Dr.

Paul emphasizes that resolutions should be more about who you want to become rather than just what you want to achieve. This shift can bring about profound changes in your relationships, health, and overall well-being. Instead of conforming to societal pressures, the focus is on self-compassion and kindness. By resolving to open up to learning about loving yourself and others, you can pave the way for personal growth and inner peace.

This episode is a heartwarming guide to making resolutions that truly matter, fostering a healthier and more compassionate world.