Margaret Paul PhD
Margaret Paul PhD
Promises Made, Promises Broken
Promises Made, Promises Broken
Promises Made, Promises Broken
Monday 26th December 2022
Discover how to create meaningful New Year’s resolutions with Dr. Margaret Paul and Dr. Erica Chobich, focusing on self-compassion and personal growth.
25 minutes
Empowering
Inspiring
Informative
Hopeful
Compassionate
About this podcast
Author:
Margaret Paul PhD
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Mindful Recovery
Links:
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Episodes:
267 (View all)
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Get the buttons here!New Year’s Resolutions: The Gift of Self-Compassion
Episode Overview
- Discover the impact of making promises from your wounded self
- Learn the importance of practicing self-love and self-nurturing
- Explore the transformative power of compassion in healing self-abandonment
- Replace unrealistic resolutions with lifestyle changes and loving actions
- Pave the way for personal growth, inner peace, and a healthier, more compassionate world
I resolve to practice opening to learning about loving myself and others with my higher guidance and inviting love and compassion into my heart for myself, others, and the planet.
Ever find yourself making New Year’s resolutions that fizzle out by February? Dr. Margaret Paul and Dr. Erica Chobich are here to change your perspective on this common struggle. In this episode of the 'Inner Bonding' podcast, they dive into the pitfalls of setting goals from a place of emotional pain rather than self-love. They share real-life stories of clients who transformed their lives by shifting from unrealistic promises to nurturing actions. Dr.
Paul emphasizes that resolutions should be more about who you want to become rather than just what you want to achieve. This shift can bring about profound changes in your relationships, health, and overall well-being. Instead of conforming to societal pressures, the focus is on self-compassion and kindness. By resolving to open up to learning about loving yourself and others, you can pave the way for personal growth and inner peace.
This episode is a heartwarming guide to making resolutions that truly matter, fostering a healthier and more compassionate world.