Healing Through Music: Yossi Rodal's Journey
Episode Overview
Yossi Rodal talks about losing his sister at age 12. Music became a key part of Yossi's healing process. Yossi emphasizes the importance of seeking therapy. Recognizing and accepting one's brokenness is crucial. Embrace darkness as part of the healing journey.
You can't heal a wound if you expect a reason.
In this heartfelt episode of the Neshamas Podcast, Rabbi Yossi Rodal, a singer-songwriter from Carlsbad, California, shares his poignant journey of healing after the profound loss of his sister at the age of 12. Hosted by Moshe Hanen, a certified life and addiction recovery coach, the conversation delves deep into the emotional challenges faced during times of grief and the transformative power of embracing vulnerability.
Yossi recounts his childhood experiences, growing up in Milan, Italy, and the impact of losing his sister, who was a significant figure in his life. He reflects on the emotional turmoil and the unhealthy behaviors that ensued as he struggled to cope with the trauma. A pivotal realization for him was that healing does not stem from seeking answers but rather from accepting the journey itself.
Music emerged as a vital outlet for Yossi, helping him articulate his grief and channel it into a positive force. He recently released a song that encapsulates his feelings and insights gained from his healing process. Yossi describes working closely with his producer to ensure the song resonated with his experiences, highlighting the importance of finding the right creative expression.
Throughout the discussion, Yossi emphasizes the necessity of seeking professional help, advocating for therapy as a means to understand and accept one's brokenness. He stresses the importance of having a solid support system, whether it be family or friends, to aid in the journey towards healing. Ultimately, Yossi's message is one of hope and resilience. He encourages listeners to embrace their darkness, not as a flaw, but as part of their journey towards wholeness.
His story serves as a beacon for those grappling with their own mental health challenges, offering inspiration and practical advice on how to navigate the path to recovery. As the episode concludes, Moshe Hanen expresses gratitude for Yossi's openness and the impactful conversation. The Neshamas Podcast continues to provide a platform for sharing stories that foster understanding and promote mental and emotional well-being within the community.